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About Kate Hayes

About Kate  Hayes Kate Hayes lives in Virginia Beach, VA and is a first time parent to Annabel – born on July 22, 2015. Kate is a yoga and aerial fitness instructor. She especially enjoys teaching on the beach, and is certified in laughing yoga, and prenatal yoga. Kate and her husband, Robert, enjoy spending time with their daughter and their two dogs.
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  • Blog Posts By: Kate Hayes

    Hayes_Traveling without Kids_Small Posted By: Kate Hayes
    Wednesday, November 29, 2017

    Preparing for a Child-free Vacation

    Planning a vacation without the kids? Make it stress-free with these tips from local mom Kate Hayes. Read full post>>


    Hayes_Toddler Days_Small Posted By: Kate Hayes
    Tuesday, October 03, 2017

    Becoming a 2-year-old

    Mom Kate Hayes shares the wonders of having a two-year-old. Read full post>>


    Hayes_Testing the Limits_Small Posted By: Kate Hayes
    Tuesday, August 08, 2017

    Testing the Limits

    Annabel is 2. The wonderful time we have heard so much about is here. Read full post>>


    Hayes_Always Learning Too_Small Posted By: Kate Hayes
    Wednesday, July 12, 2017

    Always Learning, Too!

    Mom Kate Hayes reminds us that every new adventure with a toddler - even a trip to the grocery store - is an exciting opportunity to learn and grow. Read full post>>


    Hayes_Summer Fun_Small Posted By: Kate Hayes
    Wednesday, June 14, 2017

    Family Fun in the Sun

    Summertime is right around the corner. Mom Kate Hayes shares what she and her family do for a little fun in the sun. Read full post>>


    Hayes_Playdates and Alphabets_Small Posted By: Kate Hayes
    Tuesday, May 16, 2017

    Playdates and Alphabets

    Do you remember playing the game, “I packed my Grandmother’s trunk?” For some reason it is stuck in my head and in honor of Annabel learning her alphabet, here’s our version just for fun. Read full post>>