Posted By: Mary Jo Haney, RD, CSP
Monday, October 15, 2018
Have a Happy, Healthy Halloween
Dressing up in spooky costumes, decorating, and trick-or-treating are just a few of the fun activities that make Halloween a special time for children. But what if you’re trying to keep your family on a healthy track? Read full post>>
Posted By: Mary Jo Haney, RD, CSP
Monday, February 13, 2017
Is your child or teen a vegetarian? Should you worry?
Has your child or teen chosen a vegetarian diet as part of a healthy lifestyle? As a parent you may wonder whether your child is getting the nutrients she needs. Here are some tips to help keep your vegetarian child on track. Read full post>>
Posted By: Mary Jo Haney, RD, CSP
Tuesday, November 22, 2016
Holiday Eating Tips for Families
During the holiday season food is at every celebration, which may make it tough for you and your family to stick to your healthy eating habits. Here are some ways you can all enjoy the holidays without losing track of your healthy lifestyle. Read full post>>